weights

About Me

Keep on Movin'

For me, the key to a higher quality of life was to start moving—and keep moving. 

Meagan Allen

I'm a wife, mother of five, and extreme proponent of an active lifestyle. I live in beautiful Southwest Washington State and have learned that - at least for me - consistent exercise is key to staying happy in this wet and rainy environment. I enjoy running, backpacking, mountain biking, binge-watching Netflix, and helping my kids be the best they can be.

Over the years I've led numerous workout groups for people young and old, and in a wide variety of physical condition. I love helping people gain strength, self-confidence, and a new outlook on life.

I started this website to reach others outside my local area. I record videos the same way I teach those around me - when I have time, with what I have, without any fancy equipment or workout rooms. My workout videos are made to make you tired, building strength in the process.

I'm also known to be a...

m-bpk-2
Backpacker
running
Runner (and jumper)
beach
Beach walker
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Kind words from nice people

I've been working with people for years, helping them in their fitness goals. Every once in a while they leave me a nice comment 🙂

Such a great workout! I’ve been doing workout classes for years and love that Meagan is doing stuff I’ve never done before! Such a great toning and fat burning workout.

  • woman
    Darla

    40 - Spokane, WA

I want to help you learn to love your body

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